Introduction

Hey guys! 👋 If you’re looking for a burger that’s lighter than beef but still super satisfying, you have to try these Turkey White Bean Burgers. They’re hearty, protein-packed, and totally weeknight friendly. The white beans give them an amazing texture, and the Worcestershire, garlic, and red pepper keep the flavor on point. I’m obsessed with how moist these come out — no dry turkey patties here! Plus, they’re perfect for serving on your favorite toasted bread (ciabatta is my go-to). Let’s get into it — this one’s a keeper.

Detailed Ingredients 🛒🍔

Here’s everything you’ll need to make 4 flavorful patties:

• 🫘 ½ cup canned small white beans (cannellini work great), rinsed & drained
• 🫒 3 tablespoons olive oil, divided
• 🧄 1 medium garlic clove, minced
• 🌶️ 2 tablespoons finely diced red bell pepper
• 🍞 3 tablespoons plain dried bread crumbs
• 🧂 1½ teaspoons Worcestershire sauce
• 🥚 1 large egg
• 🌿 1 tablespoon chopped chives
• 🦃 ½ pound ground turkey
• 🧂 Kosher salt + freshly ground black pepper, to taste
• 🍞 8 slices of country-style bread (like ciabatta), toasted

Direction

1. In a large bowl, combine white beans, 1 tbsp olive oil, and garlic. Use a fork to lightly mash the beans and mix with the oil and garlic.
2. Add in the diced red pepper, breadcrumbs, Worcestershire sauce, egg, and chives. Mix until well blended.
3. Crumble in the ground turkey, then season with ½ tsp salt and a good crack of pepper. Gently mix with a fork or your hands. Be careful not to overmix — we want tender, juicy burgers.
4. Fill a small bowl with water. Moisten your hands and shape the mixture into four patties, about 3 inches wide and ¾-inch thick. Dipping your hands in the water helps prevent sticking.
5. Heat the remaining 2 tablespoons of olive oil in a large nonstick skillet over medium heat.
6. Cook patties for 4–5 minutes per side, or until browned on the bottom. Flip and cook another 5–8 minutes, or until they’re firm and hit 165°F inside.
7. Serve on toasted bread, and enjoy immediately while they’re hot and juicy!

My Story

I came up with this turkey burger recipe one night when I was low on groceries but had a random can of white beans staring at me from the pantry. I didn’t want a heavy dinner, but I was in the mood for something cozy and filling. So I smashed those beans with garlic, threw in some turkey, and boom — a new favorite was born. I was shocked by how moist and flavorful the burgers turned out, and now I make them at least once a month. My husband even asks for these over beef burgers (which is a big deal). Plus, they’re great on toasted ciabatta with a smear of mustard or even hummus if I’m feeling fancy.

FAQ

Can I use ground chicken instead of turkey?
Yes! Just make sure it’s not too lean so the patties stay juicy.

Are white beans necessary?
They add moisture and a little creaminess — but you could try chickpeas in a pinch!

Can I grill these instead of pan-frying?
I recommend pan-frying to hold the patties together better, but a grill pan could work.

Can I make the patties ahead of time?
Totally! Shape them and store in the fridge for up to 24 hours before cooking.

What kind of bread works best?
A sturdy, rustic bread like ciabatta or sourdough works best so it holds up to the juicy patties.

Suggestion 🍽️

1. Add avocado slices or guac for a creamy topping.
2. Top with arugula and Dijon mustard for a peppery kick.
3. Make it spicy with a little sriracha mayo or jalapeño slices.
4. Serve with a side salad or sweet potato fries for a full meal.
5. Crush leftovers into a salad or rice bowl — so good the next day!

Conclusion

These Turkey White Bean Burgers are such a delicious twist on your usual burger night. They’re packed with protein, full of flavor, and way juicier than you’d ever expect from ground turkey. The secret’s in the white beans — they bring moisture, texture, and help hold everything together beautifully. Whether you’re serving them on crusty toasted bread, loading them up with toppings, or eating them straight out of the skillet (guilty), they’re the kind of recipe you’ll come back to again and again. I love how versatile and healthy they are without ever feeling like “health food.” Trust me — once you make these, plain turkey burgers just won’t cut it anymore.

– Sarah Cooper